Green tea it's a relaxing drink that helps increase our attention and focus, is heart-friendly, good for the gut and may help manage blood sugar.
Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss.
Lemon water is a refreshing drink that can provide vitamin C and help someone maintain hydration.
Aloe vera juice may help lower blood sugar levels in people with diabetes and prediabetes.
Coconut Water It is rich in electrolytes and essential nutrients, it helps combat dehydration, and provides a refreshing option for staying hydrated.
Some fruits, such as lemon and grapefruit, can aid digestion and alleviate digestive issues like bloating and constipation.
Buttermilk is an excellent source of calcium. Your bones, teeth, and blood all include significant amounts of calcium, making it the most common mineral in your body.
Masala Chai is a rich antioxidant content and ability to boost immunity and prevent the risk of cardiovascular diseases like stroke.
Soup's warm, liquid consistency also helps stimulate your body's digestive tract, making it an excellent appetizer before eating heartier foods.
People tend to use golden milk to help fight common illnesses, such as the cold.